Running Problems

Submitted by: Steve Clis

For the fear of robbers, there were no fundamental reasons. The robbers ought to know that a runner would not bring some valuable things, no matter a male or a female. Since there were many people who had much money in their wallets and wore some expensive jewels, why not let the runners go. Moreover, there were so many people sitting on a chair or just wandering; why should the robbers choose a moving object. And she even could run ahead of you. However, it would not be sensible to run in a devious place after dark.

This one could also change. A woman who ran along the river park for a few years in New York had never been troubled by anybody. Some people were born to do evil things. Do not try to divide them into groups; you just need to stay away from them. A lot of methods can keep them far away from you. Once a time, I saw a woman carried a four inches long sewing needle in Central Park and there was no cap on it. She looked horrible, as if she could stab people at any time. The men who ran in the same track with her all kept far away. I knew I was the kind of person. Some women also carried a big stick in their hands when they went out to run. Some people even ran with a whistle or dog stuff. Running with another person, whether a man or a woman, this would be an effective method of deterrence. It could also play if you ran with a big dog.

Another danger that women worried about was the body damage. As I pointed out in chapter three. Not long ago, a doctor said in the “Playboy” magazine that jogging was the most dangerous sport. He said, for women, it may dislocate the uterus and apart the ligament of breast. This made he breast like the deflated gas balloon, which was hanged down. I learned that many doctors all puzzled about these dangers when I talked to them. It was impossible to find a justified basis on the medical literature. Instead, women said that their breasts became stronger after running. It was because that the movement of the two arms made the chest muscles stronger. I talked with some women, but no one said that there was a problem with their uteruses.

Many women feared that their muscles would become stiff, it seemed like a block of hard lump. In fact, there was no difference between women athletes and men athletes; the muscles would never show the phenomenon of rigidity. You can look at a woman’s legs carefully when you see a woman running on a road. You will see the soft and beautiful shape of long muscles, rather than uplift muscles. And, no matter how laborious her exercise program is, how long a time she takes and how fast her speed is, her leg muscles always keep it that way.

Some women even do weightlifting to improve their running performance. But a man named Jack Weir Mo of the National Athletic Health Institute stated briefly that strong muscles were not equal to large chunks. He said:” with the illusion of the comic books, the bony child may be as strong as a villain who put sand on their faces, even stronger than a villain”. Due to the work of famous female athletes, Weir Mo said that some women’s force increased by 44 percent without the increase of muscles.

About the Author: Read more please visit

buyshoescanada.com

.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=966907&ca=Womens+Interest